The Vanaprastham Protocol (English Edition): Sri K V Deyal on Raw Food, Ecology and Living Close to Nature
Category: E-book
Price: ₹100
Buy The Vanaprastham Protocol (English Edition): Sri K V Deyal on Raw Food, Ecology and Living Close to Nature from Namatma (@namatma) on ownstreet. Digital download with UPI checkout and instant delivery after payment.
Understand Sri K V Deyal's natural food way of life and begin it slowly: two raw food days a month, five no cook blends
Made for: Readers who want to eat closer to nature, followers of Sri K V Deyal and Vanaprastham, organic farmers and curious families
Sri K V Deyal, the Forest Man of Kerala, shares the food and living philosophy he has practised for decades: eat food as nature made it, raw and uncooked, and live close to trees, clean water, fresh air and quiet. Inside: why he sees food as the root of body and mind, the 60 · 30 · 10 energy ratio of carbs, fats and proteins, simple no kitchen meals of coconut, banana and soaked peanuts, a slow step by step change plan, five illustrated no cook blends, and his vision of true farming. Launch offer: ₹100 for the first 100 copies (price ₹150). It is a PDF, easy to read on any phone and to gift to your parents. Also in Hindi and Malayalam. Compiled and translated by Gurudath Sadanandan. Published by Namatma, Kerala. Educational. Works alongside your medical care and does not replace it. Does not claim to treat, cure or prevent any disease. Ask your doctor before changing your diet or medicines.
- The complete ebook (PDF, 57 pages, introduction plus 5 chapters)
- Five illustrated no cook blends, each with an ingredient table and a 4 step method
- The 60 · 30 · 10 food ratio and four simple coconut, banana and peanut meals
- A slow change plan: from two raw days a month to two raw meals a day
- The author's cucumber juice routine and his views on fruit, sugarcane and protein
- Chapter 4: the Vanaprastham protocols from his own practice, to read with your doctor
- His vision of true farming, the five natural elements and The Crossroads
- About Sri K V Deyal, the Forest Man of Kerala
- Instant download, read on your phone or print it