₹150/Day Indian Budget Protein Blueprint
Category: E-book
Price: ₹99
Buy ₹150/Day Indian Budget Protein Blueprint from Productifyi (@productifyi) on ownstreet. Digital download with UPI checkout and instant delivery after payment.
After reading the guide, you'll have: A clearer understanding of affordable Indian protein-food options. Examples of how different meal plans are structured. Recipe and grocery-
Made for: Adults looking for affordable Indian food options. College students and adult hostel residents. Vegetarians, eggetarians and non-vegetarians. Beginners inter
Eating well on a budget can take planning. This guide brings together commonly available Indian foods, estimated food costs, meal-plan examples and simple recipes in one place. The ₹150/Day Indian Budget Protein Blueprint is an educational resource designed to help readers understand different food options and organise their grocery and meal planning. The guide uses estimated local food prices and nutrition values. Actual costs and nutritional values can vary by location, shop, brand and preparation.
- 4 meal-plan tracks: Vegetarian, eggetarian, non-vegetarian and hostel/mess.
- 14 protein foods ranked by estimated cost per 10 g of protein.
- 8 desi recipes with practical preparation notes.
- Beginner home workout: A three-day workout guide.
- Shopping lists and food-preparation guidance.
- 30-day consistency tracker.
- 5 AI customiser prompts as a bonus.
- A quick-start section to help you navigate the guide.