10 Mins 10 Days: Back pain away
Category: Digital download
Price: ₹299
Buy 10 Mins 10 Days: Back pain away from The yoga reset (@yogareset) on ownstreet. Digital download with UPI checkout (GPay, PhonePe, Paytm) and instant delivery after payment.
Get rid of back pain
Made for: Desk workers, corporate professionals & anyone with back pain from long sitting hours
Say goodbye to daily back stiffness, lower back aches, and posture fatigue in just 10 minutes a day! Spending hours sitting at a desk, driving, or working on laptops compresses your spine and tightens your hips. 10 Mins, 10 Days: Back Pain Away is a step-by-step digital movement guide designed to decompress your lumbar spine, unlock tight psoas muscles, and restore natural posture without expensive equipment or hours of workouts. What’s Included: Complete 21-Page Ebook (PDF): Clean, visual-first digital guide. 10-Day Step-by-Step System: 2 targeted 3D-illustrated yoga poses per day. Bonus Office Micro-Stretches: Desk-friendly chair stretches for work hours. Workplace Ergonomics & Sleeping Guide: Simple posture resets. Printable 1-Page Routine Cheat Sheet: Keep next to your mat or on your phone. For any Enquiry and support contact : support.yogareset@gmail.com
- Full 21-Page Visual Guide (Instant PDF Download)
- Step-by-Step 10-Day Movement Program with 3D Pose Illustrations
- Bonus: Desk Worker's Chair Micro-Stretches
- Bonus: Workplace Ergonomics & Sleeping Alignment Blueprint
- Printable 1-Page Daily Routine Cheat Sheet
- Lifetime Access